The MicroStep Minute
Parent Resources
Improve your parenting in just a few minutes with easy action steps backed by brain science and simplified for busy parents.
I Can Handle Your Pain
You don’t need the perfect words. When your child is hurting, just staying close can be the most powerful thing you do.
Elevate and Inspire: The Power of Expectations
Your child becomes who you believe them to be.
Grit Isn’t Loud
Grit isn’t built in big, public victories—it’s formed quietly in everyday struggles and emotional moments no one sees. True growth comes not from milestones, but from how kids (and parents) handle disappointment, persistence, and emotional resilience in ordinary life.
Accepting Is Not Agreeing
Learning to accept your child’s perspective—without needing to agree—builds emotional safety, trust, and deeper connection.
Do Your Eyes Light Up?
Learn how a simple moment—like letting your face light up when your child enters the room—can boost connection, build emotional safety, and strengthen your parent-child relationship.
The Who Needs What Moment
Feel like you need your kid to behave so you can feel better? That’s your cue to pause. In “The Who Needs What Moment,” learn how naming your need and inviting your child into the solution builds trust, not tension.
How to Help Kids Feel Seen (Even in Chaos)
This post explores how small, intentional moments of acknowledgment—like drying a child’s rubber duck—can meet a child’s deep emotional need to feel seen. When kids feel noticed, their behavior improves, trust grows, and connection deepens.
Breaking the Judgment Cycle
In tough moments, it’s easy to judge our child’s emotions instead of accepting them. But judgment shuts kids down—while curiosity and compassion help them feel seen, safe, and truly loved. This post explores how shifting from correction to connection builds emotional resilience and trust, even in the messiest moments.