The MicroStep Minute
Parent Resources
Improve your parenting in just a few minutes with easy action steps backed by brain science and simplified for busy parents.
Accepting Is Not Agreeing
Learning to accept your child’s perspective—without needing to agree—builds emotional safety, trust, and deeper connection.
The Who Needs What Moment
Feel like you need your kid to behave so you can feel better? That’s your cue to pause. In “The Who Needs What Moment,” learn how naming your need and inviting your child into the solution builds trust, not tension.
Say It Straight
When we’re vague with our kids, we create confusion and pushback. This post explores why clear, direct communication—delivered with warmth and follow-through—is one of the most powerful tools in parenting. Saying what you mean (and meaning it) builds trust, accountability, and emotional safety.
Unlock Your Parenting Power
Understand the difference between emotions and behavior and use that understanding to help your kids behave better.
“Yes, and”—A Surprising Strategy for Your Kids
Saying “Yes, and…” helps kids feel heard and sets a boundary—without conflict. This post introduces a simple improv-inspired strategy that validates your child’s perspective while guiding behavior with calm, connection, and clarity.
The Ten Minute Moment: One Secret to Happier Kids (and Parents!)
Just ten minutes of focused, one-on-one time can boost your child’s confidence, reduce meltdowns, and strengthen your bond. It’s not about quantity—it’s about presence. One small moment, done consistently, can change everything.
Not All Behavior is Permissible
Setting clear, consistent boundaries is a resiliency builder. The way to do this is by clearly defining our principles, staying in our role as a parent, and sticking to the bottom line. Easier said than done, but hear me out.
The Art of the Refusal: When Kids Say No and What to Do About It
When kids refuse to cooperate, it's easy to fall into power struggles—explaining, yelling, giving in, or bribing. But these common responses only reinforce resistance. Instead, shift the dynamic with clear expectations, simple choices, and natural consequences. When refusals stop working, kids stop using them, making everyday battles a thing of the past.
Kids' Behavior is a Symptom
Children's challenging behaviors are often symptoms of deeper issues. Explore practical strategies to help parents address the root causes and build stronger connections.
Kids Are Our Expectations
Parental expectations shape a child growth. By balancing encouragement with understanding, parents can create an environment where children thrive.