The MicroStep Minute
Parent Resources
Improve your parenting in just a few minutes with easy action steps backed by brain science and simplified for busy parents.
Say It Straight
When we’re vague with our kids, we create confusion and pushback. This post explores why clear, direct communication—delivered with warmth and follow-through—is one of the most powerful tools in parenting. Saying what you mean (and meaning it) builds trust, accountability, and emotional safety.
Listening Without Judgement
This post unpacks how listening with acceptance—not correction—helps kids feel safe, understood, and more likely to open up. It’s not about agreement; it’s about presence, trust, and staying in the conversation.
Unlock Your Parenting Power
Understand the difference between emotions and behavior and use that understanding to help your kids behave better.
Reflections on the U.S. Surgeon General’s Report Parenting Under Pressure
Parenting today is harder than ever—and the U.S. Surgeon General’s report confirms it. This post reflects on the rising stress parents face and offers a powerful reminder: you don’t have to do more, you just have to feel less alone. Small moments of connection and support matter more than we think.