The MicroStep Minute

Parent Resources

Improve your parenting in just a few minutes with easy action steps backed by brain science and simplified for busy parents.

Mary Smith 4/10/25 Mary Smith 4/10/25

Say It Straight

When we’re vague with our kids, we create confusion and pushback. This post explores why clear, direct communication—delivered with warmth and follow-through—is one of the most powerful tools in parenting. Saying what you mean (and meaning it) builds trust, accountability, and emotional safety.

Mary Smith 4/9/25 Mary Smith 4/9/25

How to Help Kids Feel Seen (Even in Chaos)

This post explores how small, intentional moments of acknowledgment—like drying a child’s rubber duck—can meet a child’s deep emotional need to feel seen. When kids feel noticed, their behavior improves, trust grows, and connection deepens.

Mary Smith 4/9/25 Mary Smith 4/9/25

Listening Without Judgement

This post unpacks how listening with acceptance—not correction—helps kids feel safe, understood, and more likely to open up. It’s not about agreement; it’s about presence, trust, and staying in the conversation.

Mary Smith 4/4/25 Mary Smith 4/4/25

Stop and Smell the Candy Canes

The holidays can feel overwhelming, but small moments of presence matter more than perfection. This post invites parents to slow down, savor connection, and let go of doing it all—because joy lives in the little things.

Mary Smith 4/4/25 Mary Smith 4/4/25

The Ten Minute Moment: One Secret to Happier Kids (and Parents!)

Just ten minutes of focused, one-on-one time can boost your child’s confidence, reduce meltdowns, and strengthen your bond. It’s not about quantity—it’s about presence. One small moment, done consistently, can change everything.