The MicroStep Minute
Parent Resources
Improve your parenting in just a few minutes with easy action steps backed by brain science and simplified for busy parents.


Listening Without Judgement
This post unpacks how listening with acceptance—not correction—helps kids feel safe, understood, and more likely to open up. It’s not about agreement; it’s about presence, trust, and staying in the conversation.

Breaking the Judgment Cycle
In tough moments, it’s easy to judge our child’s emotions instead of accepting them. But judgment shuts kids down—while curiosity and compassion help them feel seen, safe, and truly loved. This post explores how shifting from correction to connection builds emotional resilience and trust, even in the messiest moments.

Nobody Likes Feeling Ignored
Parents ask me all the time, “Why would I empathize if a child is screaming, telling us we are awful, refusing to put on their shoes, or not.

Connecting Even When You Can't
So many moms come to me and ask, "Why won't my daughter share more with me?" Very often, it’s not about catching her at the perfect moment.