The MicroStep Minute
Parent Resources
Improve your parenting in just a few minutes with easy action steps backed by brain science and simplified for busy parents.
Say It Straight
When we’re vague with our kids, we create confusion and pushback. This post explores why clear, direct communication—delivered with warmth and follow-through—is one of the most powerful tools in parenting. Saying what you mean (and meaning it) builds trust, accountability, and emotional safety.
Resetting Rewires
When parenting feels off-track, you don’t need a total overhaul—you need a reset. This post explores how even a small moment of repair can rewire connection, build trust, and shift the emotional tone at home. It's never too late to start over.
Letting Go of the Perfect Mom Ideal Dismantling Perfectionism
Chasing perfect parenting leaves moms exhausted and disconnected. This post encourages letting go of unrealistic expectations and embracing real, messy moments — because your kids don’t need a perfect mom, they just need you.